Fitness

FITNESS

The best way to stick to your workouts is by finding a challenging workout you actually enjoy.  Below are some of my favorite home workouts as well as some programs that are incredibly popular at the moment.  I love Beachbody’s home workout videos because they are intense.  If you want results, you have to do the work, and that’s exactly what these programs have you do.  Each of one is guaranteed to generate results (they even come with a money back guarantee).  Not sure which one’s right for you?  Shoot me an email at Hollybefit@gmail.com and I will help you find the best fit.

Whats new? Learn more
What changed my life?

Back in 2005, my sister got engaged and I was about 25-30lbs heavier than I wanted to be. This was going to be a HUGE event! I committed to get SKINNY! I was going to look amazing in those pictures!!!

How was this going to happen? I saw an infomercial for a product called Turbo JamI was hooked! I placed my order, as soon as it came, I pushed play! I could barely finish many of the workouts, especially the Turbo Sculpt 45 min, weight training workout. I followed the program as best I could but it was hard! I really fell for the Fat Blaster workout! It was 30mins of fun and sweat! I had a great time doing it so I did it nearly every day! I looked great in my sisters wedding! (Ive since learned that may not have been the wisest but it did help me accomplish my goal!)
What is Turbo Jam?

Kickboxing and body-sculpting workouts set to the hottest dance music . . . get ready to rock your workout! With trainer Chalene Johnson. Now with Turbo Sculpting Gloves and a BONUS workout!

Get more information…click here

Not a beginner? Want more current music? Want to feel like you are “in” class, not watching! Want the same amazing sweat & fun? Great…meet Turbo Fire

TurboFire is the intense cardio conditioning program from fitness innovator Chalene Johnson. This 90-day weight loss and body slimming program will help you get leaner with exercises that can burn up to 9x more fat and calories than regular cardio does. To help you get started, TurboFire includes two low-impact workouts, plus the Fire Starter Class, which shows you the right form for each TurboFire move. And, with more than 20 smoking-hot remixes, the music will push you past your limits during all 14 workouts.  So forget the excuses. Forget the gym. Now the hottest fitness classes come to you.

Ready set GO! click here

Ready to take it to the next level? Have you fell in love with Chalene Johnson? Great compliment to Turbofire! (amazing hybrid schedule on TF guide book)

Chalean Extreme

Get ready to burn fat, boost your metabolism, and get lean with ChaLEAN Extreme®, the extreme workout system from Chalene Johnson. It’s a fact: The more lean muscle you have, the more fat you burn. You can lose up to 60% of your body fat in just 3 months and see visible results every 30 days, because MUSCLE BURNS FAT®

Learn more…click here

Les Mills Pump

Engineer your perfect body with LES MILLS PUMP. This barbell-based rapid weight loss and accelerated strength-training program incinerates calories to help give you the ultimate tight, toned, and lean body you want. The secret is THE REP EFFECT, which requires that you use lighter weights at a higher rate of repetition so you can burn up to 1,000 calories per workout and get leaner faster.

The system includes your very own barbell—the secret weapon designed to speed up your strength training and fat loss. Your kit comes complete with a set of 2 5-lb. and 2 10-lb. weighted

Get more information…click here

LES MILLS COMBAT

  This is the ultimate mixed martial arts–inspired workout program! Get ready to punch, kick, block, and strike your way to an outrageously shredded body with 7 calorie-blasting and muscle-defining workouts—plus you get the LES MILLS COMBAT Training Gloves, designed to up the intensity so you can get your best body ever in just 60 days!

While supplies last…click here

There are so many amazing programs…some Ive loved and some I havent enjoyed all that much. And thats ok, not everyone loves the same type of exercise/trainer/intensity/time commitment! Thats why Beachbody has many to choose from. Ive done most of them, maybe not to completion but Ive tried them (I had to pay for the full program, you could just access Beachbody on demand to sample them!)

P90X

Trainer Tony Horton will transform your body in just 90 days.P90X® is a revolutionary system that constantly introduces new moves to challenge your muscles and give you extraordinary results.

more information…click here

Insanity

Transform your body in 60 days with the most intense workout program ever put on DVD. Shaun T will push you past your limits to get the leanest, hardest body you’ve ever had.

more information…click here

21 Day Fix

Lose up to 15 pounds in 21 days! With 21 Day Fix, simple fitness and simple eating means fast results. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight.Lose up to 15 pounds in 21 days! With 21 Day Fix, simple fitness and simple eating means fast results. Easy-to-follow portion control and 30-minute workouts take the guesswork out of losing weight.

more information…click here

To shop other Beachbody prodocts Get fit here

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